PROBIOTIC WATER KEFIR SMOOTHIE AT THE BANGTAO BEACH BAR, PHUKET

Probiotic Water Kefir smoothie At The Bangtao Beach Bar, Phuket

Probiotic Water Kefir smoothie At The Bangtao Beach Bar, Phuket

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Our healthy Water Kefir shakes at the La QingTing Bar & Restaurant on Phuket island will give you a immunity health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket, Thailand



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is a probiotic liquid linked to various health benefits, including to improve immunity.

Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide selection of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms can be found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermentation Process



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, alongside enzymes, and also B and K vitamins.

Our Bangtao Beach Bar & Restaurant, Water Kefir Shakes



At the Bangtao Beach Bar & Cafe on The island of Phuket our homemade, handcrafted and probiotic Phuket Water Kefir juices can help you to balance and cultivate your system, it contains a wide variety of good bacteria and beneficial yeasts in addition to many vitamins, minerals, proteins and enzymes, it will help the body to detoxify naturally, while increasing your power and sense of well-being!

Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fresh fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's merely a some of the many great things about drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune protection system and suppresses viral infection such as colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Full of Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains during the fermentation process

  • Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that as a result of probiotic content Water Kefir could also help decrease and suppress the growth of certain types of cancer.



If you are living or perhaps visiting Phuket in Thailand then make a visit to La QingTing Bangtao Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Bangtao Beach Bar, Phuket business page.

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